Helen Jeffreys Counselling in Bow and Bethnal Green

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Counselling and therapy in Bow and Bethnal Green

My name is Helen Jeffreys and I have been a practising counsellor in Bow and Bethnal Green since 2002. I am committed to providing counselling and therapy in a safe, confidential and non-judgemental environment.

I work with both individuals and couples on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I have a psychodynamic background in mental health and family social work then trained as a person-centred counsellor. I am a Reiki Master and Teacher and if required I can work with a combination of counselling and Reiki to release, process and heal physically, emotionally and spiritually. I am also a long-time practitioner of mindfulness.

I am a Registered Member of the BACP (British Association of Counselling and Psychotherapy) and a Master Teacher member of the UK Reiki Federation.

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